How was the Training Protocol Developped?

How was the Training Protocol Developped?


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    • Foundational Protocol (PDF)

      On this link, you can download the guidelines to use The Breather: https://www.pnmedical.com/wp-content/uploads/2021/03/THE-BREATHER-A-GENERAL-PROTOCOL-2.pdf

    • How does The Breather differ from a training mask?

      The Breather is an inspiratory and expiratory muscle training device to be used by patients and athletes at rest, not during exercise. It improves respiratory muscle strength by increasing the workload on the respiratory muscles during both ...

    • How can we relate Respiratory Muscle Training to Science?

    • Protocols Use By Case

      This document includes guidance to use The Breather for different medical conditions: https://www.pnmedical.com/wp-content/uploads/2020/09/The-Breather-Protocol-By-Use-Case-Updated-on-9.10.2020.pdf

    • When should I not use the Breather?

      If you are feeling ill, chck with your physician whether he would advise you to stop your training for a while. When you are ready to resume training, you may find you need to decrease your resistance settings; this is normal. You will build your ...