Can I train more than twice a day?

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• Can we train only expiratory or inspiratory muscles and not both?

  Some patients with dysphagia or swallow problems may prefer in some instances to only train the expiratory muscles to really focus on these muscles. So before they have a meal, they try to warm up and engage those expiratory muscles just in order to, ...

• What is THE BREATHER Protocol?

  Please have a look at our website for specific use case protocols. Our standard training protocol recommends 2 to 3 sets of 10 breaths twice a day at around 70% of maximum effort. However, clinical judgment should be used to tailor the protocol to ...

• How often should I use the Breather to start feeling the improvement?

  Try to train on a daily basis, as it may take up to 2 – 4 weeks to feel results.

• Does it make sense to vary the inspiratory and expiratory part of Respiratoy Muuscle Training (ie do inspiratory or expiratory only)?

  In most cases it is beneficial to train both parts of the breath cycle. For example, if your inspiratory muscles get stronger by doing inspiratory muscle training and you start increasing your exercise tolerance and being more active, you also want ...

• How can I continue training once I have reached the setting 6 inhale & 5 exhale?

  Congratulations on getting your respiratory muscles into great shape! The good news, you can continue improving your strength! We offer the Breather Fit for athletes and people who start RMT from a higher baseline. Breather Fit offers higher training ...