What are some benefits of using the Breather?

What are some benefits of using the Breather?

Benefits of practicing respiratory muscle training (RMT) with the Breather include strengthened inspiratory and expiratory muscles, [improved movement of hyolaryngeal complex], improved airflow through [vocal folds], improved respiratory support for safe swallow function and improved protective cough and assist airway clearance.

Regular use of the breather promotes diaphragmatic breathing, a decrease in shortness of breath and improved blood flow to resting and exercising limbs.
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