Will the Breather replace my inhaler or bronchodilator?
No, the Breather does not replace the use of dry powder inhalers, corticosteroid therapy, bronchodilators, or any other medical therapy.
The Breather should be used as a complementary therapy. However, you might find that you need to use your inhaler or bronchodilator less frequently. Studies have shown that respiratory muscle training (RMT) optimises the distribution of drugs in the lungs, thus making them more efficient. In addition, the beneficial effect of RMT on your expiratory muscles (needed for exhaling) will reduce residual drug build up in your lungs, again improving drug efficiency.
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Will the Breather help my panic attacks?
There is evidence to show that a particular breathing regimen can be used to decrease anxiety, panic and stress. RMT serves as a practice to support breathing exercises and help create a strong foundation in your breathing regimen. Please see the ...
Will the Breather improve my sleep?
Sleep disturbance can cause daytime sleepiness and can have a massive impact on daytime functioning, productivity, safety (particularly while driving or operating machinery), and quality of life. While a wide range of drugs are available that can ...
Can I stop using my medications if I do RMT?
No, the Breather does not replace any of your medication. However, you might find that you need to use inhalers or bronchodilators less frequently. Studies have shown that respiratory muscle training (RMT) optimises the distribution of drugs in the ...
Pulmonary Hypertension which is presumed to have been caused by undiagnosed sleep apnea. Will the Breather help? I do use a CPAP machine now.
Yes, RMT has been shown for sleep apnea, improving both quality and quantity of sleep, especially in mild to moderate cases: https://www.pnmedical.com/therapeutic-use/other-diseases/effect-of-rmt-on-sleep-architecture-in-obstructive-sleep-apnea/. In ...
Will it help with voice cracking
Studies using the Breather in people with voice disorders have shown that RMT helps improve vocal intensity, breathiness, strain, pitch range, and semitone range, as well as breath support for voice (pubmed.ncbi.nlm.nih.gov/33992476/). Based on these ...